is now open for
Fall Classes for all ages.
Call to register (703) 323-0088 Monday, Wednesday, Thursday from
from 9:00 to 2:00 (also you can leave a message or email to
firstname.lastname@example.org and we will answer ASAP).
NO OPEN GYM IN JULY, AUGUST,
Changes to policy regarding the reopening of Cardinal Gymnastics:
1. We will be maintaining CDC guidelines to
include maintaining 10 feet of separation between athletes and
limiting the number of people in the facility at one time
(13,500.00 square feet) by utilizing staggered schedules.
2. To cut down
on foot traffic and for everyone’s safety we request only 1
parent per child and please no siblings that are not enrolled
entering the facility. If you are comfortable, drop-off and
pick-up outside the door is always an option. Following Virginia
guidelines, all who enter the facility will be required to
wear a mask at this time.
3. Athletes must be healthy to attend and must
bring their own water bottles as the water fountains will
4. Everyone will enter via the designated door.
Once they have entered the atrium there will be a shoe
sanitation station where they will wipe their shoes on a
5. Just inside the entrance will be a station
to use hand sanitizer or you may choose to wash hands in the
6. At the
designated entrance to the training area, athletes will remove
their mask and shoes and place them in their boxes (provided).
The boxes will remain with the athlete during all rotations
and should include their water bottle, hand sanitizer, t-band,
7. We will reduce risk by enforcing strict hand
washing or hand sanitizing between each rotation.
8. We will follow strict sanitizing guidelines
to keep our coaches and athletes safe. We will be sanitizing
equipment after each group.
9. No spotting
(temporarily) or crossover to other groups.
will exit the training area via the designated door where they
will put on their mask and shoes.
11. Everyone will exit the facility via the
12. This policy will be reassessed and changed
based on current and up to date information available and
deemed reasonable to both parties. Please remember when we
reopen no one is required to come if you do not yet feel
Cardinal Gymnastics offers training for all
competitive levels of gymnastics from Level 2 through Elite
(Nationals). As an added bonus, Cardinal Gymnastics offers recreational
gymnastics, dance, tumbling and trampoline, and parties.
We feel that learning gymnastics is an excellent way for children to
improve their flexibility, strength, and endurance and a way to increase
their self-confidence. Gymnastics also teaches children to have better
discipline and concentration. The preschool classes are a wonderful way to
prepare children for entering school because students learn to listen to
and follow directions, share, and how to wait their turn and socialize
with their peers.
Employment Opportunities at Cardinal
Cardinal Gymnastics is seeking qualified
instructors for its ever-growing enrollment. Immediate openings are
available for gymnastics and cheerleading instructors. Salary is
commensurate with experience. For more information call (703)
323-0088 or complete the
job application located on this website.